EF~ Sleeping Beauty

I’ve had sleep apnea for a few years now, and honestly, using a CPAP mask consistently changed my life. I used to get morning headaches and had trouble focusing most of the day—classic symptoms. In Canada, there are some great resources if you know where to look, especially for comparing mask types Tips . For me, learning about the ramp settings and data tracking helped me feel more in control of the process. Once I got the right fit and learned how to fine-tune it, I finally started waking up refreshed.